May 4th MoveFree Mini Jam

Join us for an afternoon of Parkour on May 4th at Downtown Park in Bellevue.

We will be meeting by the big tree at the center of the park.

At 1:00 pm there will be a group warm up led by our coaches. This will be followed by various games, and then skill/route challenges as we explore the park.

After 2:30 pm we will be moving on to other spots located around downtown Bellevue.

Feel free to invite friends and family, this is open to anyone.

Star Wars gear is encouraged to be worn!

We hope to see you there, and May the 4th be with you!

Crossfit Amped Classes

We are now holding Saturday Parkour classes in Bellevue at Crossfit Amped! Join us for our 1pm Kids Level 1 Class and our 2pm Adult Level 1 Class. After honing your skills move up to the 3pm Kids Level 2 class or 4pm Adult Level 2 class.

Register by calling (888) 481-0886 or emailing us at

2014 Summer Camps!

We have at least one camp running just about every week this summer. Don’t miss out on the fun and adventure. Sign up now!!

Kirkland Boys and Girls Club

Before and after Care:


Boys and Girls Club of Bellevue  Registration opens March 31st.


South Bellevue Community Center

July camp:

August camp:


Arbor Schools

Register by calling (888) 481-0886, or email us at


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New Classes and Location!

We are happy to announce that starting April 3rd we will be teaching weekly classes at the Northshore YMCA in Bothell!


MoveFree Monthly Jam – April 2014

Join us on April 6th at Luther Burbank park for our monthly jam! We will meet at 1pm at the playground that is near the main entrance.

We are slowly beginning to exit winter, which means getting outside to train more! Many of us have not trained much in the outside elements. These jams will serve as an introduction for exploring our surroundings and training outdoors.

Feel free to invite friends and family, this is open to anyone. We will be doing parkour as well as playing other kinds of games and activities.

See our facebook event here:

And make sure to like us on facebook to be notified of these events in the future.

To 2014

The past year has been absolutely incredible! We have continued to grow and teach so many people about movement. From starting at one location to now instructing 200+ students per week at 4 locations!

This experience has been both humbling and exciting. Expect big things in 2014 as this year is going to be even more awesome, and it’s all thanks to YOUR help! We could not have done it without the support of our friends, family, and community.

To everyone in the MoveFree family, Happy New Year!

Halloween Parkour Jam Recap

Thank you everyone, students and parents, who came out to our Halloween Jam yesterday and made it awesome!

So many good laughs. We have built a great community at MoveFree and couldn’t have done it without you all  : )
Here’s a peek at the great costumes in the contest!


And here is a video of some of the shenanigans!

Halloween Parkour Jam & Potluck

Join us at 2pm on Sunday October 27th for an afternoon of movement and play as we celebrate the fall season along with Halloween.

We will be doing parkour, exploring the park to find challenges, and playing games. There will also be a costume contest!*

After a long while of training, at around 4: 30, we will take a break to feast in the dome picnic shelter. Bring and share your favorite fall dish at our delicious potluck!

So get dressed up and join us Oct. 27th. Invite your friends and family, and lets make this a tradition for years to come!


Join our FB event page @

*Winner of the costume contest will recieve a Fit Kit! Containing a drawstring backpack, water bottle, journal, lacrosse ball, and pair of Feiyue shoes.

For more information email

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New Adult Classes

Coming Saturdays in November, MoveFree will be offering adult (16+) Parkour classes at Emerald City Gymnastics Academy. These classes will run from 3:30-5pm.

Sign up now and lets get moving! Register by calling ECG at 425-861-8772.

For more information email us at

New Class Locations

We have recently expanded to two new locations! Arbor Schools in Sammamish, and Emerald City Gymnastics Academy in Redmond.

Arbor classes are held Monday’s and Friday’s 5-6pm for ages 6-13. Register by emailing or 

Emerald City Gymnastics Academy classes will be held Saturday’s 2-3pm for ages 7-12, and 3-4pm for ages 13-18. Classes begin October 5th! Register by calling ECGA @ 425-861-8772

Also next Saturday, September 21st, MoveFree will be at ECGA’s Customer Appreciation event from 2-6pm. Come out and try your hand at a few of our obstacle courses!